Via Forbes: Coffee May Be a Healthy Way to Start Your Day
Your morning cup of java may be one of the healthiest beverages in your diet, as more studies show the health benefits of coffee.Two cups a day of coffee may promote heart health, decrease the risk of type 2 diabetes, and reduce leg pain related to exercise in many people, according to the U.S. Department of Agriculture (USDA).
Researchers have also been investigating the possibility that coffee could protect against neurodegenerative diseases like Alzheimer’s and Parkinson’s. The beverage is one of the richest sources of antioxidants in the American diet.
What more could you ask for?
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July 22nd, 2026 at 8:26 am
Happy Birthday
To blogger Steven Taylor, who lucky for me brings us good coffee news. Now I can think of it as 2… 3… 5 cups of antioxidants.
July 23rd, 2026 at 12:03 pm
“What more could you ask for?”
Irish Coffee.